One
of the reasons I haven't posted a new recipe for a while, is that
I've been using the blog as intended. I've been making the stuff
I've already written about. So when I made a new lentil curry, I
wondered if it was worth adding.
I
think it is different in that this is a fairly quick recipe, not one
of my usual slow cooked meals. As for the ingredients, they were
pretty much what we had leftover the day before a new veg delivery.
Ingredients
1
pound or so of meat. I used diced pork but chicken would work well.
Green
lentils – about 4 espresso cups worth
Veg
1
turnip
2
courgettes
2
onions
1
large carrot
1
stick celery
Spices
About
2” fresh ginger
4
cloves garlic
1tsp
mustard seeds
½
tsp fennel seeds
2
crushed Allspice cloves
1
tsp cumin seeds
1
tbps coriander seeeds
1
tbsp curry leaves
1
tsp tumeric
1
tsp fenugreek
Good
bunch of fresh coriander
Method
Curry
- Get the pan hot and add a good glug of nut oil. Add all the seeds and the curry leaves. Stir fry until the seeds darken and start to pop
- Throw in the finely chopped onion, garlic, ginger, celery & chopped stalks from the fresh coriander. Turn the heat down a notch so the garlic doesn't burn and go bitter. Keep stirring until the mix goes translucent
- Add the other chopped veg, the carrot, the courgette and the turnip. Mix well and cook for about 7 mins, until they begin to soften.
- Add the meat to the mixture and stir in until browned
- Mix in the green lentils and then pour in enough stock to cover. I just used a chicken stock cube and boiling water.
- Simmer until the lentils are tender and the sauce is as thick as you want it.
- Finish with chopped coriander leaves and a splash of lemon juice. If you're feeling frisky, stir in a splash of natural yoghurt just before serving. I served this with half a caulie that I'd blitzed in a food processor and fried off with garlic and coriander. Delicious!
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